DIFFERENCE between granulated sugar, rock sugar and brown sugar

 

 IMPORTANT FOR US TO KNOW*, for added insight.

""DIFFERENCE

Granulated Sugar,

Rock Sugar

and

Brown Sugar""

○. Sugar is a food sweetener that many people like.

Sugar is usually added to food and drinks,

rarely do people consume sugar directly.

In our society, there are 3 (three) types of sugar known, namely Granulated Sugar, Rock Sugar and Brown Sugar.

But even though both are sweet, it turns out that between granulated sugar, rock sugar and brown sugar

👇🏼

has

DIFFERENT IMPACTS for the human BODY SPECIFICALLY for the PANKREAS.

□. THE IMPACT OF USING SUGAR ON THE PANKREAS...?.

◇. GRANULATED SUGAR.

To convert granulated sugar into blood sugar.

The body only needs 3 minutes.

But to convert blood sugar into energy that can be stored in muscles,

PANKREAS NEEDS approximately 140 minutes.

Why?

👉🏼 Because the process of making granulated sugar is heated up to 400 degrees Celsius ...

*The higher the heating process of food*

*food will be more difficult to digest*

*within*

*One Day* NORMAL PANKREAS can only convert 5 Gr (= ½ Tablespoon) of sugar into energy.

What if we consume more than ½ Tablespoon of granulated sugar .....? 

👇🏼

The remaining granulated sugar that cannot be processed by the pancreas will be stored in the body as "blood sugar and FAT"

*Over time our body will get DIABETES* danger....?!

👉🏼 *So

*Are we *still interested*

To *consume granulated sugar* *as we please*?

ROCK SUGAR.

Is sugar that is shaped like a stone (clear / white & similar to ice cubes).

The manufacturing process is almost the same as granulated sugar, but the temperature required to process it is "not as high" as in granulated sugar.

In 1 Day, a Normal Pancreas is ABLE to convert 60 Gr (about 6 Sdk Mkn) of Rock Sugar into Energy.

Thus, rock sugar is considered healthier than granulated sugar.

BROWN SUGAR...

Also known as GULA JAWA.

This is sugar made from the flowers of the coconut tree.

Usually more often used for kitchen spices.

*In 1 Day, Normal/ Healthy Pancreas*

👇🏼

is able to convert 90 grams (about 9 tablespoons) of brown sugar into energy.

_Is your pancreas still normal/healthy...? _ you should also reduce brown sugar from 9 spoons.

○.SO If you compare all the sugar types,

*RED SUGAR is the MOST HEALTHY* compared to granulated and rock sugar.

□.TO KEEP OUR PANKREAS NOT EXHAUSTED and stay HEALTHY

👉🏼 We should REDUCE SUGAR CONSUMPTION, be it Brown Sugar, Rock Sugar, *especially consuming Granulated Sugar*

_PANKREAS has a LIMITED ABILITY to convert sugar into energy_.

👇🏼

WHEN THE PANKREAS *is NOT ABLE TO PERFORM ITS FUNCTIONS then our body will be affected by Diabetes* 😭